Dried fruit is one of the easiest things to eat when it’s cold outside.
It’s so easy to grab, you’ll be tempted to just eat it straight away and then grab some more if you’re feeling hungry.
That’s not good for you.
Dry fruit isn’t actually bad for you, it just requires a little more thought before you put it in your diet.
If you’re looking for the perfect source of dried fruit, the Australian Cattleman has a recipe for you to try.
You can find it here for $8.99.
It’s a great alternative to fruit juice.
It has less sugar and a little bit more fibre than fruit juice, which helps keep your blood sugar levels balanced.
Dried fruit also has fewer calories, meaning it will help you lose weight.
So how does dry fruit compare to other fruit?
For example, apples have a lot of nutrients, but dry fruit has none.
So how do you choose the right fruit to eat?